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adapting a healthier lifestyle & discovering a world without dairy
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About me
Hiii everybody, & welcome to my first ever blog post!
My name is Faye Carson, I am a nineteen-year-old student currently studying Marketing in Ulster University, Belfast. As part of my digital marketing module, we have been asked to create a blog, and regularly post content on a topic we feel passionate about. This platform will help us to engage digitally with a wide audience and help collect data for future assignments.
I decided to create mine on a new health journey I am embarking on, in an effort to improve my gut health and lead a healthier lifestyle overall. In May 2020 I was diagnosed as lactose intolerant, as an avid cheese and chocolate lover I found this very hard to swallow. However, deep down I knew I could not continue to consume dairy produce, as the negative side effects were taking over my day-to-day life. Although making this lifestyle change has been extremely difficult for me, I hope that by sharing it with you all, I can encourage others who have the same sensitivity to take better care of their health and to focus on the benefits of excluding dairy.
The purpose of Living Life Dairy Free is to share my own experience along with easy-to-follow blueprints for leading a lactose-free diet. No extra fuss or hassle, just simple dietary changes I've made which allow dairy-free dishes to still be enjoyable.
Thank you so much for reading, for more interaction and updates on my content feel free to follow my Instagram @life.afterdairy where I aim to post regular polls on my story and answer any questions you may have!
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